Slowing Down For Mental Clarity Sometimes clarity comes when you slow down and just walk. There’s something about going outside — taking in the freshness of the air, feeling the…

Georgia fall weather is like a mix of all four seasons in one day. Mornings feel more like winter. By the afternoon, spring settles in, and before you know it,…

When Life Feels Out of Balance Why a Reset Could Be Exactly What You Need Have you ever been going about your day or week feeling like everything is flowing,…

Trust The Process You’re Right Where You Need To Be—In The Present Trust the process—because you’re exactly where you are supposed to be—even if it doesn’t feel quite like it…

Rainy Day Vibes Setting The Mood Are you someone who loves a good rainy day forecast or do you cringe a little at the thought of an all-day downpour? For…

Create Your Soft Life Have you ever thought about what it would be like to live a “soft life — you know… the opposite of a hard one? A soft…

Why Minding Your Business Is More Than A Phrase  What It Really Means To Shift Your Focus Inward And Stop Comparing Your Journey To Others This week’s blog post comes…

Welcome To A Better Morning Getting Into The Groove of A Morning Routine Mornings can sometimes feel chaotic and unpredictable especially if you haven’t planned them out properly–and this preparation…